Showing posts with label sleeplessness. Show all posts
Showing posts with label sleeplessness. Show all posts

Monday, October 29, 2012

for the sake of happiness

When should you give up what you believe for the sake of happiness?
I have taken a lot of them personality test things during my career, Belbin, MBTI, SDI.

Things that have said about me are:
A dynamic team-member
loves a challenge and thrives on pressure.
possesses the drive and courage required to overcome obstacles.
Seeks patterns in group work;
pushes group toward agreement and decisions
challenges others
Prone to provocation
Offends people's feelings

Let's just sum it up. I think I am right and I am going to argue the toss about it.

But, should I give up on some things. Should I say sorry for something, regardless of how I feel about it, to maintain happiness?

Ordinarily this would not be a question I would have to answer. I just don't tend to care. But this time I really do. I have been in a dark scary place for the past two days. I am struggling to function again. I want to be in bed far away from the world and iphones and twitter. My panic attacks have been so bad that my tablets are not touching them and I have barely slept. I was up at 4.30 this morning trying to contain my tears.

I have been hurt by the lack of trust in me and feel I have been tarred by the brush of the behaviours of others. It would be easy for me to plead forgiveness but for what? For being who I am?

I don't what to do now. Do I just chalk this one up to experience. I don't want to give up but maybe I have to. Is it true that the thing that attracts someone to you is the thing that makes them turn away? Is the start of a relationship doomed to be the thing that is held against you in the end?

Tuesday, May 15, 2012

I'm just a sucker with no self-esteem

I think very little of myself. I act like this big-headed prick. All confident and what have you. The truth is I would rather hide in a skip than have a deep and meaningful conversation. I don't feel my opinion is valid, which is one of the reasons I write so much. I can hide behind the internet.
To have self-esteem is a good thing. It's not conceited or narcissistic to think highly of yourself as long as you acknowledge your virtues and your faults. The opposite of self-esteem is self-rejection, a characteristic of depression.

If you read Mourning and Melancholia by Sigmund Freud you will find the depressive has suffered 'an extraordinary diminution in his self-regard, an impoverishment of his ego on a grand scale....He has lost his self-respect. I can't imagine you will read this so I will paraphrase: it explains how depression, anxiety, sleeplessness and the whole shebang come together to create low self-esteem.

I was talking to a lovely friend about it this evening. I feel I live in a perpetual state of: Meet someone, Fall in love, Get dumped, Cry, Repeat as necesssary. This isn't entirely true, I have done a lot of dumping myself but I am insecure that at any moment I am about to get binned off. Not just by #blueeyes but by friends too.

Don't feel sorry for me. It is just another part of my illness that I shall deal with. Just take it in to account that when you get a "i don't mind" or a sarcastic comment as a reply that there might be more of a reason than just me being awkward.

http://therealkatiewest.tumblr.com/